Sesame Seeds

What are Sesame Seeds?

Sesame seeds are small, flat seeds with a light nutty taste and a gentle crunch. They have been used in Indian kitchens for generations, both in daily cooking and traditional recipes. When lightly roasted, the seeds release a warm aroma that blends beautifully into food. Because of their mild flavour, sesame seeds fit easily into both sweet and savoury dishes.

They are often known as til in Indian households and are valued for their simplicity and versatility.

Why Choose Sesame Seeds from Lush Living?

Our sesame seeds are sourced from farms where crops are grown naturally without heavy chemical use. The seeds are cleaned carefully and packed without unnecessary processing. We avoid over-polishing so the seeds keep their natural taste and texture.

Good sesame seeds should smell fresh when roasted and feel crisp, not oily or bitter. That’s exactly how these seeds perform in everyday cooking.

Health Benefits of Sesame Seeds

Sesame seeds are known for being rich in natural fats, fibre and plant-based nutrients. They are often included in meals because they add energy and help keep food filling. Many families use sesame seeds during seasonal changes because their warming nature feels comforting.

They are also commonly used in laddoos, chutneys and oils because they blend nutrition with taste.

How to Use Sesame Seeds

Lightly roast them and sprinkle over salads, sabzi or rice dishes. Grind them into chutney or add them to spice mixes. Sesame seeds are widely used in til laddoos, til chikki, tahini, baked goods and bread toppings.

They also pair well with jaggery, coconut and peanuts in traditional recipes. A small quantity adds both flavour and texture.

Sesame Seeds vs Other Seeds – Difference & Taste

Compared to chia or flax, sesame seeds have a stronger nutty flavour when roasted. They do not swell in water, but they add richness and crunch to food. People who enjoy traditional tastes often prefer sesame for its familiar aroma.

Where Do Our Sesame Seeds Come From?

The seeds are grown in regions where sesame has been cultivated for years using seasonal farming practices. After harvesting, the seeds are sun-dried, cleaned and sorted before packing. Lush Living ensures that the seeds reach your kitchen fresh and intact.

Quality & Purity Assurance

No artificial colour
No preservatives
No polishing agents

The seeds are dry, clean and free from dust or stones. Slight variation in size or colour is natural.

Customer Reviews & Feedback

Customers say the seeds roast evenly and give a nice aroma. Many enjoy using them for chutneys and sweets. Some mention that switching to clean sesame seeds improves the taste of their homemade recipes.

FAQs About Sesame Seeds

Do sesame seeds need roasting?
Roasting is recommended to enhance flavour.

Can they be used daily?
Yes, they are commonly used in daily cooking.

Are they suitable for sweets?
Yes, they pair very well with jaggery.

Do they taste bitter?
Good quality sesame seeds taste nutty, not bitter.