Green Gram

What is Green Gram?

Green Gram, also known as whole moong, is a light and nutritious pulse that has been used in Indian kitchens for a very long time. The grains are small, green and firm, and when cooked properly, they turn soft while holding their shape. The taste is mild and comforting, which makes green gram easy to include in everyday meals.

This pulse is often chosen for simple cooking because it feels light on the stomach and works well in many recipes.

Why Choose Green Gram from Lush Living?

Our green gram is sourced from farmers who grow pulses using traditional seasonal methods. The grains are cleaned carefully and sorted to remove dust and broken pieces. We avoid heavy polishing so the dal keeps its natural texture and cooks evenly.

When soaked and cooked, the grains soften nicely without turning mushy. Families who cook moong regularly notice the difference in quality and consistency.

Health Benefits of Green Gram

Green gram is known for being easy to digest and naturally nourishing. It contains plant-based protein and dietary fibre, which help keep meals balanced. Many people include green gram in their diet when they want food that feels light yet filling.

It is also commonly used during fasting days or recovery meals because it is gentle and simple.

How to Use Green Gram

Soak the grains for a few hours before cooking. You can prepare it as whole moong dal, add it to khichdi, or use it in sprouted form for salads and chaat. Green gram is also used in dosa batter, curries and light soups.

Because of its mild flavour, it absorbs spices well without overpowering the dish.

Green Gram vs Other Pulses – Difference & Taste

Compared to chana or rajma, green gram cooks faster and feels lighter. Compared to toor dal, it has a gentler taste. This makes it a preferred choice for everyday meals, especially when simple cooking is needed.

Where Does Our Green Gram Come From?

The pulses are grown in regions where farmers follow natural crop cycles. After harvesting, the grains are dried, cleaned and packed with care. Lush Living focuses on maintaining quality from farm to kitchen so the grain stays fresh.

Quality & Purity Assurance

No artificial polish
No added colour
No preservatives

Each pack contains clean, natural green gram with uniform grains.

Customer Reviews & Feedback

Customers say the grains cook well and feel light after eating. Many families use it for daily dal and sprouting. Parents often prefer it for children’s meals because it digests easily.

FAQs About Green Gram

Does it need soaking?
Yes, soaking helps with faster cooking.

Is it good for daily use?
Yes, it is suitable for regular meals.

Can it be sprouted?
Yes, it is commonly used for sprouts.

Is it easy to digest?
Yes, green gram is considered gentle on the stomach.