Finger Millet

What is Finger Millet?

Finger Millet, commonly known as ragi, is a traditional grain that has been part of Indian kitchens for generations. It is small, dark in colour and packed with natural goodness. When cooked, finger millet gives a slightly nutty taste and a hearty texture that feels filling and satisfying. It is often chosen by families who prefer wholesome grains over highly processed foods.

This millet is valued for its strength-giving nature and its ability to keep meals simple yet nourishing.

Why Choose Finger Millet from Lush Living?

Our finger millet is sourced from farmers who grow millets using natural methods without chemical shortcuts. The grains are cleaned properly and packed without unnecessary polishing. This helps retain the natural character of the millet, both in taste and nutrition.

When cooked or ground, it feels fresh and earthy, not bland. People who regularly cook with millets often notice that clean sourcing makes a big difference in flavour and texture.

Health Benefits of Finger Millet

Finger millet is known for being rich in dietary fibre and plant-based nutrients. It helps keep you full for longer and supports digestion. Many people include finger millet in their meals because it feels light on the stomach while still being nourishing.

It is also commonly used for children and elders, as it can be prepared in soft forms like porridge, dosa or malt. Because of its natural calcium content, it is often preferred in balanced diets.

How to Use Finger Millet

You can soak and grind it to make ragi dosa or ragi roti. It works well in porridge, especially for breakfast or evening meals. Finger millet flour is also used in laddoos, malt drinks and baked snacks. When cooked slowly with water, it turns smooth and easy to digest.

It blends nicely with both sweet and savoury recipes, depending on how you prepare it.

Finger Millet vs Refined Grains – Difference & Taste

Refined grains often lose their natural fibre during processing. Finger millet keeps its original structure, which gives it a richer texture and deeper taste. Meals made with millet feel more grounding and satisfying compared to refined flour dishes.

People shifting towards traditional eating habits often choose millets like this as a daily option.

Where Does Our Finger Millet Come From?

The millet is grown in regions where farmers depend on rain-fed agriculture and traditional cultivation practices. After harvesting, the grains are sun-dried and cleaned carefully. Lush Living works to ensure the millet reaches your kitchen in its most natural form.

Quality & Purity Assurance

No chemical polish
No artificial colour
No preservatives

The grains are cleaned and sorted to remove impurities, keeping the millet pure and consistent.

Customer Reviews & Feedback

Customers say they like the freshness and consistency of the grains. Many use it for daily porridge or dosa batter and say it cooks well without bitterness. Parents appreciate it for children’s meals because it feels nourishing and filling.

FAQs About Finger Millet

Is finger millet easy to digest?
Yes, especially when soaked or cooked well.

Can it be used daily?
Yes, many families include it regularly.

Is it suitable for kids?
Yes, it is commonly used for children in porridge form.

Does it need soaking?
Soaking helps with better texture and digestion.